We are hard at work getting our bodies moving and our hearts pumping! Even in the winter we are making sure that we are getting our 60 minutes of activity a day! In our station unit we are working at improving our aerobic health, muscular strength, muscular endurance and flexibility through fun activities. In the upper school we are learning about the fitness components as we are completing the Fitnessgram tests and striving to reach the healthy fitness zones.
At the lower school we are learning all about our amazing hearts! We are discovering fun ways to take great care of our hearts by finding ways we love to be active! Ask your child about the stations that they enjoy in P.E!